Row HIIT Workout- 4 rounds by Juan Lugo | May 8, 2023 | Intermediate, Conditioning & Fat Loss, Kettlebell, Level, Rowing Machine, Training Format, TRX
Treadmill HIIT Workout- 4 rounds by Juan Lugo | May 8, 2023 | Training Format, Conditioning & Fat Loss, Dumbbells, Intermediate, Level, Treadmill, TRX
Landmine & Medball Workout- 4 rounds by Juan Lugo | May 7, 2023 | Landmine, Advanced, Conditioning & Fat Loss, Equipment, MedballComplete 4 rounds. Rest 30 seconds in between...
Kettlebell & Medball Workout by Juan Lugo | May 7, 2023 | Equipment, Conditioning & Fat Loss, Intermediate, Kettlebell, Medball
Kettlebells & Bodyweight Training- Single Arm Cleans by Juan Lugo | May 4, 2023 | Equipment, Bodyweight, Conditioning & Fat Loss, Intermediate, Kettlebell, Medball, Others
Kettlebells & Bodyweight Training- Tactical Lunge by Juan Lugo | May 1, 2023 | Advanced, Bodyweight, Conditioning & Fat Loss, Equipment, Kettlebell, Others