Treadmill HIIT Workout 2- 4 rounds by Juan Lugo | May 16, 2023 | Kettlebell, Advanced, Bodyweight, Conditioning & Fat Loss, Treadmill
Row, Bike Run Workout by Juan Lugo | May 12, 2023 | Intermediate, Assault Bike, Conditioning & Fat Loss, Others, Rowing Machine, TreadmillComplete 4 rounds with these 5 exercises. Rest less than 25 seconds in between...
Treadmill HIIT Workout- 4 rounds by Juan Lugo | May 8, 2023 | Training Format, Conditioning & Fat Loss, Dumbbells, Intermediate, Level, Treadmill, TRX