Train Like A Fire Fighter by Juan Lugo | Aug 27, 2023 | Training Format, Advanced, Assault Bike, Athletic Performance, Bodyweight, Dumbbells, Level, Resistance Bands, Sandbags, Skierg
Push, Pull, Squat, Rotate by Juan Lugo | Aug 27, 2023 | Training Format, Bodyweight, Conditioning & Fat Loss, Intermediate, Kettlebell, Landmine, Level
Single Leg Training With Dumbbells by Juan Lugo | Aug 27, 2023 | Training Format, Body Building, Bodyweight, Dumbbells, Intermediate, Level
Chest & Back Gym Workout by Juan Lugo | Aug 27, 2023 | Training Format, Barbell, Body Building, Bodyweight, Cable Machine, Dumbbells, Intermediate, Level
Advanced Conditioning- 3 rounds by Juan Lugo | Jul 25, 2023 | Training Format, Advanced, Athletic Performance, Bodyweight, Kettlebell, Landmine, Level, Medball, Skierg
Hip Mobility Routine by Juan Lugo | Jul 25, 2023 | Training Format, Beginner, Bodyweight, Level, Stretching & Mobility
