Train Like A Fire Fighter by Juan Lugo | Aug 27, 2023 | Training Format, Advanced, Assault Bike, Athletic Performance, Bodyweight, Dumbbells, Level, Resistance Bands, Sandbags, Skierg
Full Throttle Workout 044 by Juan Lugo | Aug 27, 2023 | Training Format, Advanced, Barbell, Level, Medball, Skierg, Strength & Conditioning
Advanced Conditioning- 3 rounds by Juan Lugo | Jul 25, 2023 | Training Format, Advanced, Athletic Performance, Bodyweight, Kettlebell, Landmine, Level, Medball, Skierg
Full Throttle Workout 034 by Juan Lugo | Jul 1, 2023 | Training Format, Advanced, Barbell, Bodyweight, Landmine, Level, Pull Up bar, Sandbags, Strength & Conditioning, TRX
Full Throttle Workout 035 by Juan Lugo | Jun 18, 2023 | Training Format, Advanced, Barbell, Dumbbells, Level, Strength & Conditioning
Push Up & Kettlebell Swing Ladder Workout by Juan Lugo | Jun 11, 2023 | Training Format, Advanced, Bodyweight, Conditioning & Fat Loss, Kettlebell, LevelDo Circuit 1 only once. Do Circuit 2 three times. Rest 30 seconds in between the exercises....
