Back Workout- 4 exercises by Juan Lugo | Jun 11, 2023 | Training Format, Body Building, Bodyweight, Intermediate, Kettlebell, Level, Pull Up bar, Resistance Bands
Metcon: 5 exercises by Juan Lugo | Jun 2, 2023 | Training Format, Bodyweight, Conditioning & Fat Loss, Dumbbells, Intermediate, Jump Rope, Kettlebell, Level, Medball, Minibands
Bodyweight Tabata- 5 exercises by Juan Lugo | May 29, 2023 | Training Format, Bodyweight, Bodyweight Training, Equipment, Intermediate, Level
Bodyweight Tabata- 5 exercises by Juan Lugo | May 29, 2023 | Training Format, Bodyweight, Bodyweight Training, Equipment, Intermediate, Level
Bodyweight Tabata- 5 exercises by Juan Lugo | May 29, 2023 | Training Format, Bodyweight, Bodyweight Training, Equipment, Intermediate, Level
Lower Body Workout- 5 exercises by Juan Lugo | May 26, 2023 | Training Format, Barbell, Body Building, Bodyweight, Dumbbells, Gym Machines, Intermediate, Level, Minibands