Workout For Runners- Glute Activation, Mobility & Strength Training by Juan Lugo | Nov 18, 2023 | Training Format, Athletic Performance, Barbell, Gym Machines, Intermediate, Kettlebell, Level, Minibands
Full Throttle Workout 044 by Juan Lugo | Aug 27, 2023 | Training Format, Advanced, Barbell, Level, Medball, Skierg, Strength & Conditioning
Chest & Back Gym Workout by Juan Lugo | Aug 27, 2023 | Training Format, Barbell, Body Building, Bodyweight, Cable Machine, Dumbbells, Intermediate, Level
Landmine & Kettlebell Workout by Juan Lugo | Jul 1, 2023 | Training Format, Barbell, Bodyweight, Conditioning & Fat Loss, Intermediate, Kettlebell, Level
Full Throttle Workout 034 by Juan Lugo | Jul 1, 2023 | Training Format, Advanced, Barbell, Bodyweight, Landmine, Level, Pull Up bar, Sandbags, Strength & Conditioning, TRX
Full Throttle Workout 035 by Juan Lugo | Jun 18, 2023 | Training Format, Advanced, Barbell, Dumbbells, Level, Strength & Conditioning
