Legs & Back Workout- Gym Workout by Juan Lugo | May 12, 2023 | Training Format, Advanced, Body Building, Bodyweight, Dumbbells, Gym Machines, Kettlebell, Level
For time workout- 5 exercises by Juan Lugo | May 12, 2023 | Kettlebell, Advanced, Bodyweight, Conditioning & Fat Loss, Dumbbells, Others
Metcon- Kettlebells & Dumbbells by Juan Lugo | May 10, 2023 | Kettlebell, Conditioning & Fat Loss, Dumbbells, Intermediate, OthersComplete 4 rounds with these 5 exercises. Rest less than 25 seconds in between...
4 Rounds for time- 6 exercises by Juan Lugo | May 10, 2023 | Bodyweight, Conditioning & Fat Loss, Dumbbells, Intermediate, Kettlebell, Level, Medball, Training Format
Full Throttle Workout 008- Bear Crawls by Juan Lugo | May 10, 2023 | Bodyweight, Advanced, Barbell, Dumbbells, Kettlebell, Level, Strength & Conditioning, Training Format
Full Throttle Workout 018- Front Squats by Juan Lugo | May 10, 2023 | Training Format, Advanced, Barbell, Dumbbells, Kettlebell, Level, Medball, Strength & Conditioning