Rugby Workout with Sandbags by Juan Lugo | May 7, 2023 | Athletic Performance, Advanced, Bodyweight, Equipment, Kettlebell, Pull Up bar, SandbagsComplete as many rounds as possible in 30...
Kettlebells & Bodyweight Training- Front Rack Lunges by Juan Lugo | May 4, 2023 | Equipment, Ab Wheel, Athletic Performance, Bodyweight, Intermediate, Kettlebell, Others
Garage Gym AMRAP- Sandbags & Landmine by Juan Lugo | Apr 24, 2023 | Athletic Performance, Barbell, Bodyweight, Equipment, Intermediate, Kettlebell, Landmine, Level, Sandbags, Training Format
Full Throttle Workout 001- Front Rack Lunges by Juan Lugo | Apr 17, 2023 | Bodyweight, Advanced, Athletic Performance, Barbell, Kettlebell, Level, Strength & Conditioning, Training Format
Full Throttle Workout 011- 2 Circuits by Juan Lugo | Apr 12, 2023 | Bodyweight, Advanced, Athletic Performance, Barbell, Kettlebell, Level, Medball, Strength & Conditioning, Training Format