15 Minute Bodyweight Workout- Jump Squats by Juan Lugo | May 1, 2023 | Advanced, Bodyweight, Conditioning & Fat Loss, Equipment, Others, TRX
10 Minute Bodyweight Workout- Jump Rope by Juan Lugo | May 1, 2023 | Advanced, Bodyweight, Conditioning & Fat Loss, Equipment, Jump Rope, Others
5 Minute Bodyweight Workout- Box Jumps by Juan Lugo | May 1, 2023 | Advanced, Bodyweight, Equipment, General Resistance Training, Others
Bodyweight Workout- Inverted Rows & Squats by Juan Lugo | May 1, 2023 | Bodyweight, Equipment, General Resistance Training, Intermediate, Others
Core Workout 011 by Juan Lugo | May 1, 2023 | Bodyweight, Core Training, Dumbbells, Equipment, Intermediate, Others
Core Workout 010 by Juan Lugo | May 1, 2023 | Bodyweight, Core Training, Equipment, Intermediate, Medball, Others, Swiss Ball