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Lauren Beard
10 months ago
I did this one today and decided to go back down from 30 to 10 with the push-ups. I did them at a lower incline and man was that brutal. I really liked that first circuit—very different and effective. Thank you, Juan!
😊 Thank you, Juan. I have still been looking through the workouts and doing them—just have had a lot going on personally. I appreciate you putting in so much effort to organize everything for us with this platform.
I had a thought. Would you ever be interested in members contributing an idea for a workout? Maybe members could submit an idea during a certain period of time and then you could select a “winning” workout?
![push-ups-and-kettlebell-swings-ladder-workout]](https://jlfitnessmiami.com/wp-content/uploads/2023/06/push-ups-and-kettlebell-swings-ladder-workout-scaled.jpg "push-ups-and-kettlebell-swings-ladder-workout]")
I did this one today and decided to go back down from 30 to 10 with the push-ups. I did them at a lower incline and man was that brutal. I really liked that first circuit—very different and effective. Thank you, Juan!
No problem. Nice to see you here Lauren!
😊 Thank you, Juan. I have still been looking through the workouts and doing them—just have had a lot going on personally. I appreciate you putting in so much effort to organize everything for us with this platform.
I had a thought. Would you ever be interested in members contributing an idea for a workout? Maybe members could submit an idea during a certain period of time and then you could select a “winning” workout?
Yea sure Lauren. I’ve done that before but only on Instagram. Let me know what you have in mind and I’ll doit.