“Bulgarian Split Squats are so fun”, said no one ever.
Yes, they burn, and yes, they make you question your life choices, but here’s the thing: they’re the unsung hero of leg day. Bulgarian Split Squats build serious lower body strength, improve balance, and isolate each leg to fix those strength imbalances.
They also fire up your glutes and quads like nothing else, which is why they’re the star of this workout. After conquering the split squats, the rest of the workout will feel like a breeze. Enjoy the ride!
