31 Minute Workout- Snatches & Skierg by Juan Lugo | May 6, 2023 | Equipment, Advanced, Bodyweight, Dumbbells, Kettlebell, Others, Sandbags, Skierg, Time Based
25 Minute Workout- Bodyweight, Kettlebells & TRX by Juan Lugo | May 6, 2023 | Equipment, Bodyweight, Intermediate, Jump Rope, Kettlebell, Others, Time Based
20 Minute Dumbbell EMOM- Front Squats by Juan Lugo | May 6, 2023 | Equipment, Dumbbells, Intermediate, Others, Time Based
Kettlebells & Bodyweight Training- Renegade Rows by Juan Lugo | May 6, 2023 | Equipment, Bodyweight, Intermediate, Kettlebell, Kettlebell Training, Others, TRX
Kettlebells & Bodyweight Training- Jump Rope by Juan Lugo | May 5, 2023 | Bodyweight, Equipment, Intermediate, Jump Rope, Kettlebell, Kettlebell Training, Others
Kettlebells & Bodyweight Training- Front Rack Lunges by Juan Lugo | May 4, 2023 | Equipment, Ab Wheel, Athletic Performance, Bodyweight, Intermediate, Kettlebell, Others
