Kettlebell Workout- 4 exercise- Reverse Lunge to Press by Juan Lugo | Apr 19, 2023 | Beginner, Equipment, Kettlebell, Kettlebell Training, Level, Training Format
1 Kettlebell- 4 exercise workout by Juan Lugo | Apr 19, 2023 | Beginner, Equipment, Kettlebell, Kettlebell Training, Level, Training Format
HIIT Workout for Beginners- 3 rounds by Juan Lugo | Apr 19, 2023 | Beginner, Bodyweight, Conditioning & Fat Loss, Dumbbells, Equipment, Kettlebell, Level, Training Format
Anti-HIIT Training 003- 4 rounds by Juan Lugo | Apr 15, 2023 | Beginner, Bodyweight, Conditioning & Fat Loss, Equipment, General Resistance Training, Kettlebell, Level, Training Format
Anti-HIIT Training 002- 4 rounds by Juan Lugo | Apr 12, 2023 | Beginner, Bodyweight, Conditioning & Fat Loss, Equipment, General Resistance Training, Level, Resistance Bands, Training Format
Anti-HIIT Training 001- 4 rounds by Juan Lugo | Apr 12, 2023 | Beginner, Bodyweight, Conditioning & Fat Loss, Dumbbells, Equipment, General Resistance Training, Level, Training Format
