Full Throttle Workout 034

by Juan Lugo | Jul 1, 2023 | Training Format, Advanced, Barbell, Bodyweight, Landmine, Level, Pull Up bar, Sandbags, Strength & Conditioning, TRX

Full Throttle Workout 035

by Juan Lugo | Jun 18, 2023 | Training Format, Advanced, Barbell, Dumbbells, Level, Strength & Conditioning

Push Up & Kettlebell Swing Ladder Workout

by Juan Lugo | Jun 11, 2023 | Training Format, Advanced, Bodyweight, Conditioning & Fat Loss, Kettlebell, Level

Do Circuit 1 only once. Do Circuit 2 three times. Rest 30 seconds in between the exercises....

Full Throttle Workout 043

by Juan Lugo | Jun 11, 2023 | Training Format, Advanced, Barbell, Dumbbells, Kettlebell, Level, Strength & Conditioning

Full Throttle Workout 022- Hexbar Deadlifts & Ball Slams

by Juan Lugo | Jun 2, 2023 | Training Format, Advanced, Bodyweight, Hexbar, Kettlebell, Level, Medball, Sandbags, Strength & Conditioning, TRX

Full Throttle Workout 020- Pull Ups and Dips

by Juan Lugo | Jun 2, 2023 | Training Format, Advanced, Bodyweight, Dip Bar, Kettlebell, Level, Pull Up bar, Strength & Conditioning