Single Leg Training With Dumbbells by Juan Lugo | Aug 27, 2023 | Training Format, Body Building, Bodyweight, Dumbbells, Intermediate, Level
Full Throttle Workout 044 by Juan Lugo | Aug 27, 2023 | Training Format, Advanced, Barbell, Level, Medball, Skierg, Strength & Conditioning
Chest & Back Gym Workout by Juan Lugo | Aug 27, 2023 | Training Format, Barbell, Body Building, Bodyweight, Cable Machine, Dumbbells, Intermediate, Level
Advanced Conditioning- 3 rounds by Juan Lugo | Jul 25, 2023 | Training Format, Advanced, Athletic Performance, Bodyweight, Kettlebell, Landmine, Level, Medball, Skierg
Hip Mobility Routine by Juan Lugo | Jul 25, 2023 | Training Format, Beginner, Bodyweight, Level, Stretching & Mobility
Kettlebell Workout- 3 Rounds by Juan Lugo | Jul 25, 2023 | Training Format, Conditioning & Fat Loss, Intermediate, Kettlebell, LevelRest as...