Chest & Back Gym Workout

by Juan Lugo | Aug 27, 2023 | Training Format, Barbell, Body Building, Bodyweight, Cable Machine, Dumbbells, Intermediate, Level

Landmine & Kettlebell Workout

by Juan Lugo | Jul 1, 2023 | Training Format, Barbell, Bodyweight, Conditioning & Fat Loss, Intermediate, Kettlebell, Level

Full Throttle Workout 034

by Juan Lugo | Jul 1, 2023 | Training Format, Advanced, Barbell, Bodyweight, Landmine, Level, Pull Up bar, Sandbags, Strength & Conditioning, TRX

Full Throttle Workout 035

by Juan Lugo | Jun 18, 2023 | Training Format, Advanced, Barbell, Dumbbells, Level, Strength & Conditioning

Glute Building Workout

by Juan Lugo | Jun 11, 2023 | Training Format, Barbell, Body Building, Bodyweight, Cable Machine, Intermediate, Level, Minibands

Full Throttle Workout 043

by Juan Lugo | Jun 11, 2023 | Training Format, Advanced, Barbell, Dumbbells, Kettlebell, Level, Strength & Conditioning